I aim to provide a safe, inclusive space to work on struggles and value a bit of humour in therapeutic work. It can help bring some sparkle back when it can be so difficult to look inwards and discuss difficult emotions.
I find a compassionate, respectful and accepting space key in my practice, particularly when building skills to manage difficulties associated with ADHD, Autism, Sensory Processing, trauma history, sexual diversity, gender diversity, various stages of gender transition, and anyone curious or questioning their own divergence and diversity.

I have a keen interest in working within a trauma-informed and neuro, sexuality and gender-affirming approach. I often work with people wanting to address struggles with overwhelm, overload, sensory impacts, anxiety, perfectionism, low self-esteem, stress management, agitation, procrastination, depression and/or connecting with an authentic self.

My experience has led me to adopt a radical compassionate approach to each experience that has been described as helpful. Identifying as AuDHD myself I have come to understand the additional needs for sensory safety and, very often, cognitive support to get the most from each session. I am looking forward to tailoring a service to suit your individual needs and hope to rely on your individual, secure client portal as a one stop shop for all mental health work we do together.

I look forward to supporting you on your journey, wherever you want to go.